$100 Introductory Private Session! Available for first-time one-on-one clients only.
Elegance Begins with Awareness
At Yaduo Body Shaping, we believe true beauty begins with posture. It’s the quiet strength that influences how we move, how we carry ourselves, and how we feel throughout the day.
Founded by Hong Ying (Yaduo), a former Shanghai fashion model turned elegance and alignment instructor, the studio brings together Eastern-influenced body philosophy and modern alignment principles to help women rediscover confidence, vitality, and elegance from within.
Through her expert guidance, each session corrects rounded shoulders and postural imbalances, creating a longer, more refined and elegant silhouette.
"“True elegance isn’t about perfection. It begins with alignment. When the body stands tall, the mind follows with grace.”
For over two decades, Yaduo has devoted her life to the art of posture and movement.
Her journey began in Shanghai as a professional model, where she learned that elegance isn’t defined by appearance, but by presence — the way one carries energy and grace through the body. As a mother of two that understanding evolved into a lifelong passion for body alignment, feminine health, and mindful living.
She went on to direct yoga studios, manage major fitness centers, and lead specialized programs for professionals, mothers, and executives in Shanghai before bringing her method to Los Angeles, where she continues to guide women toward balance and refinement.
With more than 20 years of teaching experience, Yaduo has helped thousands of women rebuild posture, confidence, and vitality. Earning her a reputation for excellence, compassion, and visible transformation.
The Founder - Hong Ying
The Yaduo Method — Where Science Meets Sensibility
Every movement in Yaduo’s practice reflects harmony between Eastern meridian activation and Western structural training. This harmony naturally shapes a slimmer, longer, and more refined feminine silhouette.
Her signature approach restores alignment from the inside out by improving symmetry, strengthening key support muscles, and encouraging balanced movement patterns. Each session becomes a dialogue between precision and flow, where mindful body awareness and graceful movement create both aesthetic and functional results.
Rather than chasing quick fixes, Yaduo’s teaching emphasizes refinement, awareness, and sustainable improvement. Every movement is guided with intention to rebuild natural posture, confidence, and a sense of inner steadiness. So women feel both grounded and radiant.
Her philosophy is simple yet profound:
“Posture determines temperament.”
When the body aligns, so does our energy, our mood, and our presence.
Every movement begins with awareness.
Every transformation begins with trust.
Yaduo’s method focuses on the foundational elements of graceful movement — the pelvis, spine, and alignment sculpting long, lean lines while relieving tension and fatigue.
Through this integrative approach, clients experience improvements in both physical comfort and personal presence, including:
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Stronger core and pelvic support, especially after childbirth
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Reduced neck, shoulder, and back strain from daily work habits
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Better energy, balance, and sleep quality
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Restored confidence, improved posture, and a more uplifted silhouette
Many women describe her sessions as transformative, often walking out feeling taller, lighter, and more aware of the quiet strength within their bodies.
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Why It Works
Services — Supporting the Modern Woman
Yaduo’s programs are thoughtfully designed for women at every stage of life, offering refined posture work, tailored movement guidance, and personalized care for long-term confidence and grace.
Private Training
One-on-one body assessment and posture correction designed to meet your unique needs and goals. Each session focuses on precision, alignment, and graceful strength.
Postpartum Recovery
Specialized programs that help mothers restore core support, pelvic stability, and balanced movement after childbirth. Sessions gently rebuild confidence, posture, and natural vitality.
Small Group Classes
Intimate, focused classes that blend personal attention with the energy of a small group. Ideal for improving symmetry, mobility, and refined movement flow.
Proven Transformations
From professionals reclaiming their presence to mothers rediscovering their confidence, Yaduo’s clients consistently describe her classes as life-changing.
Many notice improvement even within the first session, including lighter steps, improved posture, and a sense of calm they haven’t felt in years.
Each transformation is a reflection of her patient guidance and belief that every woman’s body holds the potential for harmony, strength, and quiet beauty.
Her Promise
Every transformation begins with awareness.
Every movement begins with trust.
Through attentive guidance and personalized guidance, Yaduo helps you rediscover your natural elegance — one breath, one posture, one moment at a time.
Through mindful posture awareness, the body finds its natural balance.
As alignment improves, movement becomes lighter and elegance arises from within.